Behind any habit is a belief system that fuels it. In my experience, the battle with masturbation is a battle of faith. He sees masturbation as his habitual way to “escape.” This ability to “see the sin before the sin” is a prerequisite step for anyone looking to overcome this habit. He has already identified the trigger of stress as a catalyst for his habit to fester. What I loved about this question is how self-aware the questioner is. Related: Can you masturbate without lusting? The Bible does not specifically condone or condemn masturbation, but it does address a myriad of heart-level issues tied to why people masturbate. This question highlights our great need to guard our hearts above all else, because we live out of the overflow of our hearts (Proverbs 4:23). I could use your prayers please, and any good devotional.” How can I break the habit of masturbation and lust? Every time I get overwhelmed or stressed out, my mind clicks off and I end up giving in to the lust, masturbation, and fantasy. Several weeks ago I received a comment about quitting masturbation:
